CLASS RECORDINGS
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Welcome to our members only online class vault where you'll be able to access weekly class recordings.

​New recordings will be uploaded every couple of days so you always have new sessions to enjoy.

We'll keep improving the quality each week and working out any kinks as they come up.

​Enjoy!

Click on the link below and you'll be taken to the class
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Disclaimer: If you're unsure if any of these exercises are safe for you please don't proceed. Always listen to your body, rest when needed and only do what you feel is safe and comfortable.
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PILATES
Mat Pilates with Sydney (New)
Mat Pilates with Beth (New)
Mat Pilates with Sydney
Stretch Pilates with Beth
Stretch Pilates with Sydney
Mat Pilates with Sydney 
Mat Pilates with Beth 
Mat Pilates with Kelly
Mat Pilates with Beth 
Stretch Pilates with Sydney




YOGA
Intermediate Yoga with Melissa (New)
Beginners Yoga with Melissa (New)
General Yoga with Neesha (New)
General Yoga with Melissa 
General Yoga with Melissa
General Yoga
Intermediate Yoga
Beginner Yoga


BONUS CLASSES
HIIT 30 with Kelly (30 min) (New)
Power Pilates with Sydney (30min)
Power Pilates with Beth (30min)
Barre class with Sydney (30 min)
Tai Chi class with Beth (20 min)
Foam roller workout with Beth (25 min)
Desk stretches with Kelly (10 min)
Mums and Bubs Class with Bri and Oscar (25 min)
Singing Bowl Meditation with Melissa (15 min)
Swiss Ball Workout with Beth (20 min)
Tabata High Intensity Intervals with Kelly (25 min)
Short stretch class with Beth (20 min)