MEMBERS AREA

​Welcome to our members only online class vault where you'll be able to access Pilates and Yoga classes.

We update these workouts every week to ensure you have fresh classes to keep you healthy and fit.

Disclaimer: If you're unsure if any of these exercises are safe for you please don't proceed. Always listen to your body, rest when needed and only do what you feel is safe and comfortable.

CLICK ON THE LINK BELOW AND YOU'LL BE TAKEN TO THE CLASS

Pilates with Beth (45 min) (new)

Pilates with Sydney (45 min)

Stretch class with Beth (45 min)
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​Yoga with Melissa (60 min)

​Yoga with Melissa (60 min)

Meditation with Fi (45 min)

Barre class with Sydney (30 min)

​Tai Chi class with Beth (20 min)

Tabata High Intensity Intervals with Kelly (25 min)

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